I had my head 2 cms away from a Meerkats bum, this was how I spent my Sunday and this wasone of the highlights believe it or not. Yesterday I took Lenny & my nephew Logan (No not Wolverine from … [Read more...]
Meerkat & Me
Russian Broscience
By Martijn Koevoets, EFM member and owner of Fortius Fitness] This table was made in 1974 by the Russian weight lifting coach Alexandre Prilepin. After many years of coaching the Soviet weight … [Read more...]
Fitness Podcast with Elite Fitness Mentoring Founder Luke
Fitness Podcast Founder Luke was interviewed by The Bending Barbell Strength-Cast Team He starts off the show with 'Attention Seeking Whore' You can listen to that below (starts about 10-15 … [Read more...]