Joseph is based in Loughborough, UK and am currently a Performance Nutritionist at the English Institute of Sport (EIS) working with British Athletics (AKA UK Athletics). Alongside this role, Joe the … [Read more...]

Matt is the Director & Senior Performance Nutritionist at MJ Nutrition. Matt holds an MSc*D in Nutrition Science and a BSc (Hons) in Sports Science. Matt currently consults with a variety of … [Read more...]

My name is Armi Legge. I’ve been passionate about health and fitness since I was about four years old, and was a nationally ranked triathlete as a junior. I’ve been a professional writer and marketing … [Read more...]